Since July 4th is approaching, this seems like an ideal opportunity to warn you about the possible dangers you may be exposed to while celebrating our freedom. Did you know that cooking meat at high temperatures creates carcinogenic (cancer-causing) compounds? This is true and well understood within the medical community.   Why is

Did you know that if you give your sweetheart a sugary, high fructose corn syrup laden treat for Valentine’s Day that you could be increasing their risks for cardiovascular disease? Yes, sugar actually does contribute to clogged arteries! (Read the research from the BMJ here.) We must be more proactive about changing our habits since